Fan Forum    Home Folder    Exercise Accountability: 12/02/07 - 12/08/07
Go
New
Find
Notify
Tools
Reply
  
  Login/Join 
Posted
What exercises are people planning/doing this week?

***

Snow shoveling and blowing, both Sunday and Wednesnday - much more snow than last year at this time.

My precious doggie greatly appreciates his extensive trail system, so he doesn't have to struggle through shoulder deep snow.
 
Posts: 2232 | Location: A Blue State | Registered: May 02, 2004Reply With QuoteEdit or Delete MessageReport This Post
Posted Hide Post
Monday 1 hour water aerobics.
Wednesday 1 hour water aerobics.
Friday 30 minutes on the bike for 6.1 miles.
 
Posts: 739 | Registered: April 19, 2004Reply With QuoteEdit or Delete MessageReport This Post
Posted Hide Post
Friday: Did 55 minute The Firm Cardio Sculpt. I did it at 1PM and it is 8PM and my legs and butt are already sore!

Jill


New goal 11/12/07-12/12/07: Walk 30 minutes per day 5 days a week.
 
Posts: 2661 | Registered: April 28, 2005Reply With QuoteEdit or Delete MessageReport This Post
Posted Hide Post
Monday--Yoga class
Tuesday--Elliptical 20 min.
Wed--Yoga class
Thurs--Day Off
Friday--Cardio of somesort


"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein

Daily to do: Drink plenty of water & take vitamins
 
Posts: 1598 | Location: Georgia | Registered: March 24, 2004Reply With QuoteEdit or Delete MessageReport This Post
 Previous Topic | Next Topic powered by eve community  
 

    Fan Forum    Home Folder    Exercise Accountability: 12/02/07 - 12/08/07

HOME  |  ABOUT KATHLEEN |  BOOKS  |  FOOD, FUN, FITNESS, FOCUS  |  RECIPES  |  ASK THE EXPERTS  |  FAN FORUM  |  SUCCESS STORIES  |  CONTACT

Kathleen's photo at top of page © Melanie Dunea