summer 7 challenge goals: - Meditate every day - Start the day with positive imagery and self talk Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
summer 7 challenge goals: - Meditate every day - Start the day with positive imagery and self talk Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
If you end up with no takers, I'll take Thursdays.
Summer Se7en Challenge Goals: 1. Add back core & toning work + weight work 1X each per week to start. 2. Tackle the Sugar Monster--Have a sugar free mint after lunch and dinner, wait 20 minutes, and reassess the need for a sweet treat.
Posts: 7132 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
I haven't been a captain for a while. I'll take Mondays (unless we have a rush of newbies wanting to give it a go -- then I will happily give up the spot).