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New PM!
Posted
October 10, 2007 07:02 AM
Seems odd that it's already Wednesday. Being off for Columbus Day has thrown off my week.
How's everyone doing this week?
I'm in range.
summer 7 challenge goals: - Meditate every day - Start the day with positive imagery and self talk Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny. - Henry Hancock
Posts: 8298 | Location: Medina, OH | Registered: March 11, 2004
Down 1.8 YI{EEE
Summer Challenge Goals: 1. Get out of the house and in the pool four days a week. 2. Schedule meals a week at a time. 3. five fruits and vegetables a day, along with water.
Posts: 3426 | Location: Central USA | Registered: March 11, 2004
Same as last week.
Life is like a roller coaster, with lots of ups and downs, but the curves, spirals, loops and corkscrews are what make life interesting.
Posts: 2257 | Location: Akron, Ohio | Registered: March 15, 2004
217 this week.
Today was my monthly weight & measurement day at Curves.
I have lost 4 lbs and 22 inches since July.
My body fat has gone from 49.5 to 46.4.
1. do 4 laps on walking track without "resting" 2. do 1 mile (17laps) in 20 minutes (3miles per hour)
Posts: 3854 | Location: NE Atlanta (Chamblee, Doraville, Norcross, Duluth) | Registered: March 15, 2004
Posts: 8457 | Location: Silicon Valley, CA | Registered: March 17, 2004
Same as last week.
"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
Posts: 4205 | Location: Indianapolis, IN | Registered: March 15, 2004
Back at my current lowest.
****************** “The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.”
128
Summer Goal: Eat Sitting Down
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