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congrats!! That is some good news!
Denise
Summer Challenge:
Keep dining room table clutter free.
Log food on Fitday.com
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| Posts: 8586 | Location: Silicon Valley, CA | Registered: March 17, 2004 |  |
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Summer Goal:
Eat Sitting Down
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you are a true success story of taking a hold of your own health. listen to your doctor but listen to yourself more. coolies!
Goals:
1. Stop thinking like a chronic dieter and start living to inspire.
2. HALT (hungry, anxious, lonely, tired) I will stop and tune in with myself should I experience these things, and respond with something healthy.
3. One word 2008: courage
4. Eat slow and mindfully.
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Good for you!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8354 | Location: Medina, OH | Registered: March 11, 2004 | |
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