So today I faced a day full of "why did I eat that"...it started with the candy apple jolly time popcorn, then one mini ice cream bar and for dessert I made some apples with br. sugar, cin., nutmeg and butter.

I guess I was wanting some junky food today. Tomorrow will be better.

Steph... Is today better?

quote:

Originally posted by Sandy:
It is the oicking yourself up that matters...

I think that's a typo and should be picking yourself up...

And I agree... back on the wagon... and hang in there... falling isn't such a good feeling.

It is the oicking yourself up that matters... for me it has been again and again and again. More and more seems to stick with me over time.

Great job posting. You can make tomorrow a better food day.