Okay, hopefully no one will mind that I posted this. Sunday is the day I traditionally struggle most with what I'm eating simply because it's so off schedule and I suffer from the long run hangover.

I think everybody has days where they just struggle to make it through the day, I'm willing to be on a regular basis. Weekends are the worst for me.

I posted this early so that I have some sort of accountability today since I am looking at a full day of eating out, plus 4 hours hiking all over an amusement park (and a million food temptations). I have a plan, the question is how well will I stick to it. I have been up for about 30 min. and already want to eat everything in the kitchen.

winli--take your handbag and don;t let the door hit you from behind as you exit

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i had a super day sunday. i ran 6 miles, and finished with bursts of sprints.
i was pretty tired though, and now, sore.
but i ate on track. very light lunch. salad for dinner.

woke up monday--hungry! and sore!

Pretty good day here, too. The post-hike picnic brunch was a healthy buffet, with the exception of a few chocolate-covered almonds. Small afternoon snack and a salad for dinner.

I think I did really well, all things considered. I had my planned breakfast, a salad and pizza at lunch (also planned), a bigger than anticipated ice cream (note to self, watch them scoop it next time), and veggie soup and half a sandwich for dinner. Salad was my original intention.

All things considered, it could have been far worse. But I'm going to have to take tomorrow as a total lazy day since my long run yesterday plus today has left me pretty sore. My frozen peas have already been pressed into service.

On plan, good day here. Not only was food in line, I had a super relaxing and productive day.

I was going to run this morning but my ankle was bothering me so I'm going to just do some light cardio today.

Had brunch at my parents and ate moderately and slowly.

Not really forseeing any pitfalls today.

I'm pulling for you, too, Laura. I know you can stick to your plan.

Yesterday's success was sort of mixed. Lots of walking and a good workout in the gym, offset by dinner with the in-laws. DH was cooking, and he underestimated the necessary grill time for the meat. So everyone was hungry, and I had to find an appetizer -- cheese, fruit, and crackers. I ate more than I wanted to before dinner. That's what I mean by little things derailing me! Have to get better at that.

Today, I'm hiking with some moms from school in the morning, and the rest of the day should be low-key. I want to get back on track!

Sending you best, on-plan vibes today, Laura

Should be a pretty normal day here. I finished my breakfast and I did my elliptical workout. I written my food plan for the day.

BTW, I picked up (at the library) a copy of Women, Food and God. So far, an interesting read. I'd not realized how severe Roth's food issues had gotten. Her assertion that embracing our pain, fear, (whatever) is a door to wholeness and connection seems right to me. Fighting it and/or fixing it is when we harm ourselves. Interesting.