I logged my plan for fitday. Even though I work this morning, I am bent on sticking to plan!

Good news! I stuck with my food plan today. (I actually just ate my dinner super early because I am going to a 6pm yoga class and need to NOT eat just before class. Eating early works fine for me. Once dinner is over, I just don't eat. Thank goodness for that mindset!)

Tomorrow I work all day. Will need to stay focused. I know that one success leads to another. Today will help tomorrow.

Calories today were 1432
Total fat % was 10
Good.

I'm doing good.

Happy with my food.
Happy with exercise.
Happy with the scale.
Happy with work.
Happy with the holidays.

Things are good.

what a fighting spirit! go sandy!

wednesday was a good dy for me, foodwise and exercise.
i am fighting a terrible earache right now, so i have to get that under control (Please God--give us Health Care Reform!) other wise, i feel i am still struggling with establishing a new balance in my life. little bumps in the road...