I was wondering if any of you might use a guided meditation cd that you could recommend. I went looking but am overwhelmed at all the options and thought a recommendation might help me narrow the field. Thanks!
I washed my Shetland Sheepdog this morning, and he is currently being cage dryed. While he is being dryed, I always treat him to a little Billie Holliday.
This message has been edited. Last edited by: Sheltieguy,
I don't know of any guided ones but the CD titled "Debussy for Daydreaming" is an excellent CD for relaxation. (in my opinion). It's one of my favorite CDs.
Summer Se7en Challenge Goals
1. Binge control: no more than 2 times per week 2. Think positive and give credit for all the little successes 3. Go swimming
