Thursday - first day of intermediate band class. No exercise.
Friday - originally planned to go to Y... but that wasn't going to happen. Then planned to do 20 mins on elliptical machine... did 25 mins . Busy, BUSY day and glad I exercised.
Saturday - nothing - more band busy-ness.
Sunday - Walked 3 miles round trip to farmers market.
Originally posted by SheriaVa: I have been awaking during the night a lot...
I so hear you. The dog got me up last night and at 2am I was obsessing about the fact that I forgot to tell the kids which book to buy for band class. Thought about this for 2.5 hours... That and the fact that I have 13 kids who what to play trumpet and can get a hold of 7 trumpets… 3am isn’t exactly the best time to be solving these “problems”. (And if these are my biggest problems… life is pretty good! )
I always have about 6 nights a year that I can’t sleep because of band… and last night was one of them.
Am sooooo tired today (that's why I missed the morning flychat) but I'm glad that I exercised, but it was hard.
The convergence of change of seasons/cooler weather and the end of vacation and return to work has turned me into a total lazy butt. I have not exercised since Sunday, and that is not at ALL like me. I have been awaking during the night a lot and, as a result, when the alarm goes off I am not ready to wake up. I overslept both yesterday and today but today I was actually way late for work.
I need to get a grip on this.
Personal Healthy Habits Challenge - 10/1 to 12/31/08: 1. Exercise: Get back to consistently working out 3-5 X week. 2. Food: Get back to consistently preparing healthy lunches for the week with increased veg servings. 3. Behavior: Reduce intake of sweets.
Posts: 7255 | Location: Rehoboth Beach, DE | Registered: March 12, 2004
Monday: 3.54 miles walking in the park, for a season total of 165.90 miles.
Crud. I don't have any pretty fall pictures of the park to share. According to the weatherman, this year's weather wasn't conducive to pretty fall foliage.
This message has been edited. Last edited by: Sheltieguy,
Posts: 2342 | Location: A Blue State | Registered: May 02, 2004
Sunday - walked 3 miles round trip to farmers market.
Monday - went to Y. The time on the bike went by fast (good music makes a huge difference). The first set of weights was ok. Second set was boring... so it was only a boring exercise session vs. the usual boring, boring!, BORING!!! session.
I can't wait for it to snow that I can get the feeling of "All of those boring minutes have really been worth it!!"
. Busy, BUSY day and glad I exercised.
Riding my bike......tennis on Tuesday!!
