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Posted
As you all know, I have been struggling with sticking w/exercise.

Well, so far I have been exercising 3 days straight. Saturday and Sunday I swam. Not laps exactly, as our neighborhood pool is pretty small, but I stayed moving, played w/my son and actually felt really worn out. Part of the time I was swimming w/him on my back, he said "Mommy, you're the swimming express".

Yesterday, I lifted weights during lunch. Our new receptionist and I plan to work out M & W during our lunches.

Then, when my boss found out I was working out he said "As soon as the new facility is open, you can work out over there. There will be all kinds of equipment for you to use." (He is opening Soccer and Sports Performance Facilities) We'll see, I told him right now I'm having a hard enough time working in the workout and just going down two floors to do it. But, I met one of his new personal trainers yesterday, and if he will be at the new facility, I may have to go. Let's just say he would be quite the motivation to show up for a workout. hehehe

Dawn


"Success is not the result of spontaneous combustion. You have to set yourself on fire." anonymous
 
Posts: 4333 | Location: Indianapolis, IN | Registered: March 15, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Good for you Dawn!



Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.

- Henry Hancock
 
Posts: 8542 | Location: Medina, OH | Registered: March 11, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Hey Dawn,
I think a little bit of eye candy is great motivation to exercise Eeker
Congrats on your exercise progress so far
Jayne


One day at a time!
 
Posts: 69 | Location: Georgia | Registered: April 21, 2004Reply With QuoteEdit or Delete MessageReport This Post
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WOW! Good for you! Swimming must of felt great! And it sounds like you are setting yourself up for a little routine! YEA DAWN!

Keep up the good work!


"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein

Daily to do: Drink plenty of water & take vitamins
 
Posts: 1624 | Location: Georgia | Registered: March 24, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Dawn,
I have been treading water for a few minutes at a time at our local pool. It is stunning how much energy it takes!
Congratulations on the exercise. I know you are really busy--- you get double points!
I hope the new facility work out. It seems like a great opportunity.
 
Posts: 5239 | Registered: March 11, 2004Reply With QuoteEdit or Delete MessageReport This Post
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