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Originally posted by grrlscout:
45 minutes of speed-cleaning the kitchen. Got inspired by our FLYladies.

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Woohoo!! We are everywhere!

(Would love to have you join us on Monday for our next FLYChat, even if your kitchen is already clean. hehe)

40 mins. on elliptical machine done on Thursday.

Last night, 30 min on the treadmill. I've neglected the ol' weights all week. Gotta make an effort to do them tonight.

Today: Stomach vacuums and crunches cheerfully completed.

I did 75 minutes of step class with lots of ab work. A GREAT class.

Wed.
40 mins on elliptical machine
23 push ups
3 mins wall sits
2 mins crunches

21 crunches last night and first thing this morning. I'm on a 3 day roll! yeah!

Peg

20 min on the exercise bike and 45 minutes of speed-cleaning the kitchen. Got inspired by our FLYladies.

Did my crunches and chair sits, but the freezing rain was enough to convince me to skip my walk.

I am really crossing my fingers for an exercise bike.

Laurie

quote:

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Originally posted by Cajetaguy:
I "ground through" a completely grumpy and unmotivated treadmill/dumbbell session.

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I feel your pain, Cajata

I did 20 mins on elliptical. Need to scale back. Missing too many days.

I "ground through" a completely grumpy and unmotivated treadmill/dumbbell session.

Yesterday I did 20 min on the treadmill, 30 incline crunches, biceps, and hams.

Gym again tonight.

21 crunches done! Yeah!

Peg

Today, I did stomach vacuums, immediately followed by crunches.

Was feelin blah on Friday, so I skipped the gym. Our soccer games got rained out on Sunday.

Was not planning on going to the gym tonight, but in light of those events, now I am.

Ok, I made the pledge with KD's homework...I'm back and going to do my 21 crunches. Putting it on my 'to do' list right now.

Peg