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Well...I didn't what to do it but..I got a check up.... I couldn't believe my own ears..My bloodpressure is down big time!!! 138/70.. and my cholesteral and sugars are perfect... WOOOOHOOOO... Now I just have to figure out what I am doing wrong with my diet and that the pounds aren't coming off..
Heather
Goodbye excuses!! Lets achieve those weight-loss goals!!
1. Exercise2-3 times a week
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| Posts: 871 | Location: Atlanta | Registered: April 13, 2004 | |
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Congratulations!!!!! That's awesome news!
Out of our beliefs are born deeds; out of our deeds we form habits; out of our habits grows our character; and on our character we build our destiny.
- Henry Hancock
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| Posts: 8500 | Location: Medina, OH | Registered: March 11, 2004 | |
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woooo hooooo!!! Congrats... I think that sometimes the proof that the baby steps are working show up on BP and lab work first. Congrats and hang in there and you'll figure out the scale part!
Denise
Summer Challenge:
Keep dining room table clutter free.
Log food on Fitday.com
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| Posts: 8674 | Location: Silicon Valley, CA | Registered: March 17, 2004 | |
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Okay, whose next? My appt is at the end of the month. The whole sha-bam.....love those mammos!
It's never too late to get it right.
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| Posts: 3473 | Location: Central USA | Registered: March 11, 2004 | |
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Congrats! You must be so relieved about the news! Keep us posted about what you find out.
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." Albert Einstein
Daily to do: Drink plenty of water & take vitamins
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| Posts: 1620 | Location: Georgia | Registered: March 24, 2004 | |
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