My friend offered to take me as her guest to her gym for 2 weeks. I have been walking in the early morning and liking it. I am glad to try this gym and think that the change will be good. I want to take a few classes and spend time in the mornings when my dd is in an arts program. Glad for the change of pace...
UUURGH>>> The gym was not what I wanted. Although the workout equipment is good and they offer some good classes, I was met by a trainner who told me that it would be good for me to go on a 3 day "jumpstart" eating only meat and green veggies- as much as I want. I explained that I do not want to loose weight. He said that it would build my muscle mass and that I would be healhtier around 110-115. (I am 5'4" and weight between 126-128- I feel good and think I look fine) He then suggested that I buy supplements--- sugary bars and shakes to "get me going."
I AM GOING!
Nothing made sense. I was so happy to walk away.
BTW, He suggested a fee of $139.00 to do the 3 day "jumpstart" as I would loose 6 pounds and he would "counsel" me each day.
