This is the program the Y uses to track my exercise on the machines. The Wellness Coach programmed each machine she set me up on yesterday with information about range of motion, weight, sets and reps so that all I have to do is enter my pin and it tells me what settings to use and how much I am supposed to do on that machine & stores my activity in the computer. I also bought a gadget that attaches to my shoe to track my daily "activity". Basically it is just a pedometer but it "talks" to Fitlinxx wirelessly. Everytime I go into the Y it uploads my steps into the computer. I guess I will have to stop going shoeless when I am at home The Y has terminals that you can log into and see all of your activity (walking and on the machines). I can even log on at home and see the information.
Sounds like they've added a lot of cool stuff to Fitlinxx since I belonged to Y ten years ago. I never bothered to sign up, because I didn't really use the machines it was linked to. Let us know how it motivates you, Judy.
