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This board is provided by Kathleen Daelemans as a resource for users to exchange information and opinions related to healthy living.
Topic Topic Starter Replies Views Last Post Accountability Journal 12/5-12/11 Kat N. 13 250 December 11, 2005 08:24 PM by Kat N. Road map for the week ahead Brie 1 149 December 11, 2005 07:26 PM by GoingSkiing Lori, where are you? BrenauMom 1 141 December 11, 2005 06:46 PM by Sandy The Continuing Decline of FTV Sheltieguy 20 502 December 11, 2005 05:31 PM by TriGirl Weekend Homework -- December 10-11 cobismom 9 213 December 11, 2005 12:45 AM by cobismom Really fun way to burn those calories!!!! ske 5 216 December 10, 2005 05:43 PM by synesthesiac Another intuitive eater article p7eggyc 40 691 December 10, 2005 05:31 PM by synesthesiac I'm flying this AM GoingSkiing 1 145 December 10, 2005 03:38 PM by p7eggyc I will not overeat Tayhudson 4 172 December 10, 2005 02:50 PM by Tayhudson urrrrrgggghhhh my aching back cate 2 147 December 10, 2005 01:20 PM by Sheri in Reho so sorry Melstruck 0 121 December 10, 2005 12:31 PM DH will be having ..... ske 11 241 December 09, 2005 04:52 PM by Brie Fitness Calculators Sheri in Reho 0 147 December 09, 2005 03:47 PM Yoga Question Sheri in Reho 3 145 December 09, 2005 02:59 PM by Sandy Happy Birthday, Santa Babies! Sheri in Reho 10 177 December 09, 2005 01:00 PM by TriGirl Exercise Accountability: 12/04/05 - 12/10/05 Sheltieguy 19 277 December 09, 2005 12:42 PM by Sandy HO HO HO! Santa Claus 27 390 December 09, 2005 12:31 PM by Kat N. Spaetzle jillybean 13 227 December 09, 2005 12:03 PM by fbroadie A Pain in the Pec! Sheri in Reho 1 130 December 09, 2005 11:02 AM by Brie Church Concert cate 3 154 December 09, 2005 10:25 AM by cate Christmas Cookies Galore!!!!! Beth 7 198 December 09, 2005 01:54 AM by Santa Claus Thursday Homework 12/8: Starting Fresh susanrows 5 178 December 08, 2005 10:22 AM by GoingSkiing Lost control today jillybean 12 207 December 08, 2005 09:17 AM by jillybean Wednesday Homework 12-7 mountaingirl 16 238 December 08, 2005 07:14 AM by mountaingirl nsv! cate 4 190 December 07, 2005 06:14 PM by ske Help, KD! BrenauMom 2 219 December 07, 2005 01:29 PM by HollyinPA I'm FLYing p7eggyc 1 140 December 07, 2005 01:22 PM by HollyinPA Chocolate for Breakfast Sandy 7 181 December 06, 2005 06:56 PM by Sheltieguy Extra! Extra! Read All About It! We're Going LIVE with the Granola! kd 13 287 December 06, 2005 02:47 PM by GoingSkiing Article...What's in Your Fridge Preciousmew 0 135 December 06, 2005 02:07 PM Homework, Tuesday Dec. 6 JenniferC 2 165 December 06, 2005 10:43 AM by cobismom Monday Homework, December 5th, Set a 5 Day Goal kd 18 304 December 06, 2005 06:56 AM by cate Question for muesli fans schoolmom 5 177 December 06, 2005 12:24 AM by schoolmom Update - good news for a change Brie 8 171 December 05, 2005 10:32 PM by p7eggyc The Biggest Loser II-THOUGHTS? Hols 56 1024 December 05, 2005 08:20 PM by Sheri in Reho Myths that keep me from Flying GoingSkiing 30 563 December 05, 2005 06:31 PM by p7eggyc Frosting accountability Sandy 13 236 December 05, 2005 04:13 PM by p7eggyc Cool art and messages p7eggyc 3 172 December 05, 2005 04:04 PM by p7eggyc Cobismom - how was Thanksgiving? mountaingirl 7 219 December 05, 2005 12:27 PM by mountaingirl Weekend Homework cobismom 9 221 December 05, 2005 10:35 AM by Melstruck Accountability Journal: 11/28 to 12/04/05 Sheri in Reho 14 280 December 04, 2005 05:26 PM by Kat N. Reuters: Study finds coffee reduces liver risk Sheltieguy 0 462 December 04, 2005 02:56 PM Fast food jillybean 10 249 December 04, 2005 11:30 AM by jillybean Holiday FlyChat Party Anybody? GoingSkiing 9 200 December 04, 2005 10:34 AM by Sheri in Reho Virtual Weigh In Wednesday Brie 26 445 December 03, 2005 01:26 PM by Sheltieguy Holiday Volunteer Opportunity schoolmom 0 204 December 03, 2005 10:51 AM Exercise Accountability: 11/27/05 - 12/03/05 Sheltieguy 22 337 December 03, 2005 09:58 AM by Sheri in Reho Homework, Friday, Dec. 2 Melstruck 18 317 December 02, 2005 11:37 PM by p7eggyc Group Journal #12 Sheri in Reho 63 1301 December 02, 2005 02:35 PM by Steph Pedometers jillybean 4 168 December 02, 2005 12:54 PM by GoingSkiing December goals ske 13 273 December 02, 2005 11:27 AM by Sandy Thursday Homework 12/1 -- Healthy Holiday Giving susanrows 14 271 December 02, 2005 11:10 AM by cobismom fudge receipe jans 9 303 December 02, 2005 01:33 AM by GoingSkiing With a click of your mouse YOU can feed the hungry! kd 39 637 December 01, 2005 07:45 PM by GoingSkiing No Pudge Brownies!!! jillybean 5 184 December 01, 2005 02:55 PM by Fer OT: Singles over 40, 50+ GoingSkiing 0 118 December 01, 2005 02:19 PM Monday FlyChat GoingSkiing 6 186 December 01, 2005 09:42 AM by Sheltieguy Homework Captains for December? cate 18 327 December 01, 2005 07:58 AM by mountaingirl Wednesday Homework, 11/30/05 Sheri in Reho 14 268 November 30, 2005 11:13 PM by JenniferC This is sad cobismom 5 214 November 30, 2005 10:41 PM by Laurie Reuters: Caffeine perks up brain's memory centers: study Sheltieguy 2 148 November 30, 2005 08:18 PM by BrenauMom back Melstruck 3 144 November 30, 2005 06:27 PM by Sandy Pain in my hip/leg joint....Males SOB..... ske 6 171 November 30, 2005 04:01 PM by Brie waaaaah cate 10 234 November 30, 2005 03:45 PM by cate How many calories... jillybean 14 207 November 30, 2005 01:16 PM by GoingSkiing Question for Denise Pam 3 167 November 30, 2005 12:59 PM by Pam Treasure Mapping TriGirl 6 206 November 30, 2005 12:39 PM by TriGirl I admit it, I am a worry wort --- and I don't have a cure cobismom 9 217 November 30, 2005 12:29 PM by Brie Tuesday Homework Coaster Girl 11 215 November 29, 2005 10:15 PM by Kat N. Update Brie 16 272 November 29, 2005 08:23 PM by evoogirl chefkathleen.com problems? TriGirl 5 202 November 29, 2005 04:06 PM by TriGirl homework: Fighting the perfectionism monster... cate 10 235 November 29, 2005 12:16 PM by Pam Free Office-type Software - Tracking Your Progress Sheltieguy 0 154 November 29, 2005 12:04 PM Health Check Up Preciousmew 5 169 November 29, 2005 11:42 AM by Brie Purge Thanksgiving Remorse kd 8 287 November 28, 2005 06:27 PM by susanrows What is really working for you right now? TriGirl 16 388 November 28, 2005 01:39 PM by Sheri in Reho Kids Can Be So Cruel! Beth 7 227 November 28, 2005 12:06 PM by Sheltieguy 34 Days until the New Year - 112 Until Spring! :) Beth 6 191 November 28, 2005 12:04 PM by susanrows Random Acts of Kindness --- interested?????? cobismom 2 185 November 28, 2005 11:48 AM by cobismom I'm ALIVE!!!! tina 10 241 November 28, 2005 11:40 AM by cobismom My 2005 Turkey Tales ske 5 188 November 28, 2005 10:15 AM by GoingSkiing Missed Monday Homework! cate 8 233 November 27, 2005 06:10 PM by GoingSkiing I've just been thinking out here in the boonies cobismom 8 238 November 27, 2005 04:43 PM by TriGirl need help with ideas for dinner wednesday MnM 8 216 November 27, 2005 02:53 PM by GoingSkiing Happy Thanksgiving Everyone! kd 7 230 November 27, 2005 12:04 PM by Sandy Addicted to the Scale! synesthesiac 18 355 November 26, 2005 10:39 PM by littlewhitedove Saturday Homework cobismom 8 200 November 26, 2005 04:14 PM by cobismom Exercise Accountability: 11/20/05 - 11/26/05 Sheltieguy 16 244 November 26, 2005 01:44 PM by Sheltieguy Friday Homework MaryJo 2 164 November 25, 2005 08:31 PM by Fer What about KD on Biggest Loser? roldgoldengal 5 217 November 25, 2005 12:39 PM by TriGirl Happy Thanksgiving Brie 5 203 November 24, 2005 09:30 PM by ske /this is not happening! (TMI) cate 8 226 November 24, 2005 09:00 PM by evoogirl Thursday Homework - 11/24 - Happy Thanksgiving susanrows 6 186 November 24, 2005 01:16 PM by Kat N. Virtual Weigh-in /Waistband Wed cate 9 244 November 24, 2005 12:37 PM by BrenauMom Holiday Homework kd 50 627 November 24, 2005 12:01 AM by p7eggyc Wednesday Homework, 11/23/05 Sheri in Reho 21 351 November 23, 2005 11:59 PM by GoingSkiing Well its just me for T-day now.... cate 7 192 November 23, 2005 07:35 PM by MaryJo Hi and Welcome Newbies GoingSkiing 5 178 November 23, 2005 02:51 PM by cate Bee, you're missing a / GoingSkiing 2 169 November 23, 2005 12:41 PM by GoingSkiing Xmas Cactus help!!!! cate 2 163 November 23, 2005 11:14 AM by Sandy Accountability Journal, 11/21 to 11/27/05 Sheri in Reho 3 183 November 23, 2005 08:29 AM by Sheri in Reho ARGH! Zits! cate 6 208 November 22, 2005 11:32 PM by greenbean Calorie Counting jillybean 9 214 November 22, 2005 12:52 PM by Brie 5th Annual Lean Plate Club Holiday Challenge GoingSkiing 1 205 November 22, 2005 11:58 AM by grrlscout Another online article p7eggyc 5 198 November 22, 2005 11:11 AM by GoingSkiing Holiday DOs Tayhudson 0 127 November 22, 2005 09:12 AM OT mothball smell cate 4 306 November 21, 2005 05:58 PM by Alli Coffin Pork Chop Ideas Steph 2 519 November 21, 2005 02:51 PM by fbroadie Monday weekly fly-chat? GoingSkiing 3 163 November 21, 2005 02:39 PM by BrenauMom WHOOHOO! :) Steph 7 218 November 21, 2005 02:29 PM by JenniferC Saturday, November 19 HOMEWORK cobismom 21 396 November 20, 2005 10:31 PM by GoingSkiing Question for Vegetarians about KDs books PamM 5 238 November 20, 2005 03:40 PM by PamM Accountability Journal 11/14-11/20/05 Sheri in Reho 10 277 November 20, 2005 03:37 PM by PamM OT: Will Work For Food MaryJo 16 364 November 20, 2005 02:53 PM by TriGirl An early new year's (long) Laurie 6 235 November 20, 2005 12:57 PM by ske New Mom needs help Jennifer23 12 275 November 20, 2005 12:56 PM by GoingSkiing an update and some information that might be helpful littlewhitedove 3 203 November 20, 2005 12:55 PM by GoingSkiing Results of Workout Across North America Poll BrenauMom 1 211 November 20, 2005 09:53 AM by BrenauMom Article - Think yourself thin Brie 0 175 November 19, 2005 03:48 PM Fly Chat today? GoingSkiing 0 146 November 19, 2005 03:08 PM 7 Ways to Squelch Holiday Squabbles GoingSkiing 0 151 November 19, 2005 01:50 PM Friday's Homework.......Note to self..... MaryJo 13 267 November 19, 2005 10:34 AM by Laurie Hooray Lynne! TriGirl 16 302 November 18, 2005 09:27 PM by JenniferC What to do with some fatty ground beef? grrlscout 8 230 November 18, 2005 07:15 PM by synesthesiac AFTERNOON SNACKING sautequeen 26 684 November 18, 2005 05:38 PM by GoingSkiing Feeling like Asian food Steph 3 586 November 18, 2005 05:31 PM by Steph FINALLY Steph 3 228 November 18, 2005 02:11 PM by Steph OT - Networking computers BrenauMom 6 250 November 18, 2005 08:01 AM by BrenauMom OT - new pictures grrlscout 5 338 November 18, 2005 07:47 AM by BrenauMom New approach this week Steph 14 336 November 18, 2005 07:46 AM by mountaingirl FRIDAY FUN FLYING :) Steph 2 182 November 18, 2005 05:53 AM by MaryJo Prayers needed Brie 31 596 November 17, 2005 08:44 PM by Brie Virtual weigh-in/waistband day-after-Wednesday! Sheri in Reho 11 248 November 17, 2005 08:10 PM by Brie Thursday Homework 11/17: Thanksgiving Leftovers susanrows 8 215 November 17, 2005 07:52 PM by evoogirl Desperate Housewives...the show not some of us! cobismom 20 417 November 17, 2005 07:35 PM by synesthesiac 5 ways to cheat on your diet ske 1 136 November 17, 2005 07:13 PM by synesthesiac Holiday-Proof Your Diet! ske 2 118 November 17, 2005 07:08 PM by synesthesiac So proud of something so silly windycityattorney 10 264 November 17, 2005 06:58 PM by synesthesiac New HP Deskjet for sale BrenauMom 0 147 November 17, 2005 05:16 PM Chicken with Citrus Pan Gravy kcstudie 2 157 November 17, 2005 10:25 AM by kcstudie Article: Fat Times for Fast Food Catluvr 0 158 November 17, 2005 10:12 AM Exercise Accountability: 11/13/05 - 11/19/05 Sheltieguy 16 301 November 17, 2005 08:09 AM by Sheri in Reho Wednesday Homework, 11/16/05 Sheri in Reho 18 388 November 16, 2005 10:11 PM by Kat N. Bird Flu ske 15 383 November 16, 2005 04:26 PM by jillybean Tuesday Homework Coaster Girl 10 288 November 16, 2005 03:32 PM by PamM Rewards and valuing yourself cate 18 425 November 16, 2005 01:48 PM by GoingSkiing Which fruit may help prevent Alzheimer's disease? ske 4 429 November 16, 2005 07:48 AM by Sheri in Reho Horror of horrors Tayhudson 15 310 November 15, 2005 07:28 PM by synesthesiac Simple Tricks to Lighten Holiday Fare Preciousmew 2 156 November 15, 2005 03:47 PM by ske Need tips for late night stress eating Alli Coffin 14 320 November 14, 2005 04:51 PM by mountaingirl Saving Dinner/Body Clutter jillybean 3 298 November 14, 2005 04:36 PM by schoolmom Weekend Homework cobismom 22 410 November 14, 2005 04:33 PM by GoingSkiing Looking for a good crustless pumpkin pie recipe windycityattorney 6 208 November 14, 2005 01:36 PM by synesthesiac A new exercise fad? Sport? Goof? Sheri in Reho 6 249 November 14, 2005 01:10 PM by Alli Coffin Calling all weight loss success stories! kd 14 390 November 14, 2005 11:35 AM by GoingSkiing Eliminating meat from diet jillybean 11 291 November 14, 2005 10:32 AM by Alli Coffin CSA finally - sort of (Long) Melstruck 3 196 November 13, 2005 12:52 PM by GoingSkiing Shop Till You Drop MaryJo 14 361 November 13, 2005 11:07 AM by p7eggyc Assessing Your Fitness Level Sheri in Reho 0 200 November 13, 2005 09:48 AM Frequently Asked Questions about Weight Loss and Diets ske 0 162 November 13, 2005 08:48 AM Trader Joe's in Atlanta! BrenauMom 6 519 November 12, 2005 11:52 PM by p7eggyc kd's new book schoolmom 7 272 November 12, 2005 11:43 PM by p7eggyc Exercise Accountability: 11/06/05 - 11/12/05 Sheltieguy 24 399 November 12, 2005 07:28 PM by Sheri in Reho Stuffing Preciousmew 0 161 November 12, 2005 05:45 PM Need frosting help Sandy 8 266 November 12, 2005 04:41 PM by Sandy Smart eating strategies for different holiday affairs..... ske 2 210 November 12, 2005 02:45 PM by Brie Changing from whole milk to skim milk to powdered milk cobismom 14 387 November 12, 2005 01:12 PM by cobismom In the FitDay program, what..... ske 2 228 November 12, 2005 12:00 PM by ske Nickelodeon Show on Being a Fit Kid Tayhudson 1 169 November 12, 2005 08:40 AM by Sandy Naturally thin people GoingSkiing 11 290 November 12, 2005 12:06 AM by Catluvr 1000 calories Friday's Homework MaryJo 24 455 November 11, 2005 09:38 PM by JenniferC Accountability Journal 10/31-11/06/05 Sheri in Reho 28 486 November 11, 2005 08:29 PM by Sheri in Reho Monday homework...feeling fractured... cate 25 559 November 11, 2005 12:58 PM by Sandy Sorry Brie 9 259 November 11, 2005 12:22 PM by TriGirl The Fast-Food Challenge ske 2 140 November 11, 2005 12:01 PM by TriGirl Travelling is #2 Steph 2 173 November 11, 2005 11:54 AM by Steph Wednesday Homework, 11/09/05 Sheri in Reho 9 269 November 10, 2005 10:05 PM by Kat N. Rate KD's appearance on the Today Show BrenauMom 8 299 November 10, 2005 08:51 PM by BrenauMom Thursday Homework 11/10: Trouble Sleeping susanrows 18 358 November 10, 2005 08:28 PM by Preciousmew I Need Help Chocolate Lover 13 393 November 10, 2005 07:52 PM by GoingSkiing Pilates Info for Sheri and everyone else interested Steph 3 183 November 10, 2005 07:20 PM by Sheri in Reho Before and after....... ske 9 280 November 10, 2005 06:14 PM by synesthesiac Winter-time/Holidays random discussion....... ske 10 258 November 10, 2005 05:46 PM by synesthesiac Help...need motivation jillybean 7 251 November 10, 2005 03:24 PM by ske Ultrapast. vs Past. Milk/Cream Sheltieguy 0 189 November 10, 2005 01:26 PM My Birthday Dinner. cate 3 212 November 10, 2005 10:38 AM by fbroadie Birthday depression cate 8 241 November 10, 2005 08:05 AM by cate Staying on the same line as Trigirl's "Rough Time" thread.... ske 8 248 November 10, 2005 07:20 AM by MaryJo Having a rough time TriGirl 17 471 November 10, 2005 07:00 AM by TriGirl Keeping goals in mind all day Sandy 2 200 November 09, 2005 08:09 PM by Sheri in Reho Am I a binge eater? Catluvr 5 291 November 09, 2005 07:42 PM by synesthesiac Virtual Weigh In Wednesday Brie 10 220 November 09, 2005 05:12 PM by Sandy Celebrity Sighting susanrows 2 228 November 09, 2005 04:25 PM by Preciousmew KD's salmon cakes with asian dipping sauce Lori4squaremom 7 238 November 09, 2005 02:30 PM by p7eggyc AP: Coffee Might Help Women's Blood Pressure Sheltieguy 9 216 November 09, 2005 01:15 PM by ske Stand by meals soon2bthin 11 335 November 08, 2005 10:22 PM by Kat N. need help for a friend Lori4squaremom 15 324 November 08, 2005 10:17 PM by Kat N. Tuesday homework Coaster Girl 9 237 November 08, 2005 10:01 PM by Kat N. Dangers of Mixing Stress, Deprivation and Tempting Foods GoingSkiing 1 265 November 08, 2005 07:26 PM by synesthesiac Pre Diabetes kd 9 436 November 08, 2005 05:21 PM by JenniferC
