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No New ContentDiscussion TopicI'm Back from Key West!TriGirl13309
by cobismom
No New ContentDiscussion Topiccooking lentilsSerene3174
by bj
No New ContentDiscussion TopicSaturday Flychat?Sheri in Reho10202
by sautequeen
No New ContentDiscussion TopicAvacado QuestionsSerene13250
by GoingSkiing
No New ContentDiscussion TopicExercise Accountability: 01/01/06 - 01/07/06Sheltieguy21288
by Sheltieguy
No New ContentDiscussion TopicMy Six-Week Challengesusanrows11223
by Brie
No New ContentDiscussion Topiccookie confessionpatty-mom/of/34166
by Sandy
No New ContentDiscussion TopicHow flavor-intense foods fool your appetiteLori4squaremom5186
by Sheltieguy
No New ContentDiscussion TopicWeight Watchersscharlefour14327
by cobismom
No New ContentDiscussion TopicDidn't we have a member picture thread?Sheri in Reho4166
by Tayhudson
No New ContentDiscussion TopicBorders Discountp7eggyc1170
by Kat N.
No New ContentDiscussion TopicWhat's Mock Chai Creamer?kd7327
by GoingSkiing
No New ContentDiscussion Topicfruit and veggievett3178
by vett
No New ContentDiscussion TopicGot Water? HomeworkSandy23425
by etak
No New ContentDiscussion TopicOvaltine thoughts pleaseSteph10242
by synesthesiac
No New ContentDiscussion TopicFYI - Biggest Loser SpecialSheri in Reho8255
by synesthesiac
No New ContentDiscussion TopicHave you noticed?BrenauMom0141
No New ContentDiscussion TopicNutritional Data WebsiteBrenauMom0153
No New ContentDiscussion TopicVictory for Real FoodTriGirl0155
No New ContentDiscussion TopicWelcome to all our new friends!BrenauMom3141
by Lori4squaremom
No New ContentDiscussion Topic5 Best-for-you Foodsske8260
by Tayhudson
No New ContentDiscussion TopicT-Shirt inspiration....Preciousmew1183
by patty-mom/of/3
No New ContentDiscussion TopicHoliday Card ExchangeSheri in Reho19354
by johnbol
No New ContentDiscussion TopicDenise, tilapia with anchovyLori4squaremom2221
by GoingSkiing
No New ContentDiscussion TopicWeight Watcher Diarieskd2194
by cobismom
No New ContentDiscussion Topicso far so goodLori4squaremom8201
by p7eggyc
No New ContentDiscussion TopicNEW WEB CONTENTkd101025
by TriGirl
No New ContentDiscussion TopicWelcome, Stargazer!Sheri in Reho0140
No New ContentDiscussion TopicMust get back with the programTayhudson9248
by p7eggyc
No New ContentDiscussion TopicThe Complete Book of Food CountsBrenauMom0133
No New ContentDiscussion TopicBack on the bandwagonmoviegirl11252
by p7eggyc
No New ContentDiscussion TopicDo you follow a specific program or just cut back on what you are eating?bgmiami15373
by TriGirl
No New ContentDiscussion TopicWebMD Artticle: How to Read A Nutrition LabelBrenauMom0116
No New ContentDiscussion TopicVirtual Weigh-in/Waistband Wednesday 1/4Laurie16283
by ske
No New ContentDiscussion TopicNeed Stir Fry IdeasBeth4161
by bj
No New ContentDiscussion TopicWednesday HomeworkHollyinPA13250
by mountaingirl
No New ContentDiscussion Topicsnacks!krperp5186
by Kat N.
No New ContentDiscussion TopicTraveling?Eryn5173
by Eryn
No New ContentDiscussion Topiccount calories??bubblegirl14274
by GoingSkiing
No New ContentDiscussion Topicweight watchersjoyfabulous14395
by GoingSkiing
No New ContentDiscussion TopicHow do you set/break down fitness goals.....ske10217
by cobismom
No New ContentDiscussion TopicP7eggyc - tritalkmountaingirl5206
by TriGirl
No New ContentDiscussion TopicTring to get back on trackElfinlady4148
by MaryJo
No New ContentDiscussion TopicShrieeeek! Now I remember why I quit using FitDay!BrenauMom10245
by BrenauMom
No New ContentDiscussion TopicI don't wanna!cobismom9240
by cate
No New ContentDiscussion TopicTuesday Homework (2005 in review)Coaster Girl25396
by Preciousmew
No New ContentDiscussion TopicJoining a gymjillybean16301
by jillybean
No New ContentDiscussion TopicLoriBrenauMom3198
by BrenauMom
No New ContentDiscussion TopicPatty LaBelle: I have diabetes, diabetes doesn't have mecobismom1273
by Serene
No New ContentDiscussion TopicHello from a Newbiebj13290
by bj
No New ContentDiscussion TopicReuters "Women who cut dietary fat lose weight: study"Sheltieguy0158
No New ContentDiscussion TopicYou are doing better than you think.....ske1173
by BrenauMom
No New ContentDiscussion Topicnew beginnings!sautequeen44752
by sautequeen
No New ContentDiscussion TopicNew Year's Rockin' Eve (Day) FlychatSheri in Reho11252
by Sandy
No New ContentDiscussion TopicMihokd22545
by synesthesiac
No New ContentDiscussion TopicWeek 7 of the Daybooksynesthesiac17337
by synesthesiac
No New ContentDiscussion TopicMy Food Journaljillybean8244
by Sandy
No New ContentDiscussion TopicPrayers NeededPam8221
by MaryJo
No New ContentDiscussion TopicMore great Lean Plate articlesGoingSkiing0135
No New ContentDiscussion TopicI'm hungry.cate9284
by GoingSkiing
No New ContentDiscussion TopicLow budget, low time strength workoutp7eggyc2190
by BrenauMom
No New ContentDiscussion TopicHomework, Monday 1-2-06Kat N.12279
by Kat N.
No New ContentDiscussion TopicARGH! Stupid well-meaning people!cate1197
by littlewhitedove
No New ContentDiscussion TopicHappy Birthday, New Year's Babies!Sheri in Reho5199
by mountaingirl
No New ContentDiscussion TopicNew foodsSerene1166
by littlewhitedove
No New ContentDiscussion TopicYou just never known when...Sheri in Reho6210
by Sheri in Reho
No New ContentDiscussion TopicOT: Natural Disasterssusanrows2169
by GoingSkiing
No New ContentDiscussion TopicBah. I hate when I don't plan well.cate5197
by cate
No New ContentDiscussion TopicTomatoes - HELP!Melstruck10254
by cobismom
No New ContentDiscussion TopicI'm back/updateBrie18332
by Serene
No New ContentDiscussion TopicAccountability Journal 12/26-1/01Kat N.9277
by Kat N.
No New ContentDiscussion TopicGetting preparedLaurie6231
by Laurie
No New ContentDiscussion TopicA NEW YEAR'S TOAST TO KD!BrenauMom8226
by Sandy
No New ContentDiscussion TopicHAPPY NEW YEAR!!!!!!Preciousmew10209
by GoingSkiing
No New ContentDiscussion TopicSaturday's Homework -- New Year's Evecobismom14300
by BrenauMom
No New ContentDiscussion TopicDaybook, and body challenge...DianaB1152
by BrenauMom
No New ContentDiscussion TopicWelcome, Cathy from Cathycobismom0116
No New ContentDiscussion TopicExercise Accountability: 12/25/05 - 12/31/05Sheltieguy10227
by Sheri in Reho
No New ContentDiscussion TopicTeen Needs some help~*~Jackie~*~9227
by Brie
No New ContentDiscussion TopicHiCathy15290
by Cathy
No New ContentDiscussion TopicNew Years Eve - Help pleaseEryn8217
by Eryn
No New ContentDiscussion Topicanybody flying tonight?BrenauMom2151
by sautequeen
No New ContentDiscussion TopicDumb wine questionsGoingSkiing10292
by Eryn
No New ContentDiscussion TopicReuters:Barley products can claim heart benefits: FDASheltieguy31462
by synesthesiac
No New ContentDiscussion TopicWhen is he/she allowed to say something?Tayhudson29536
by synesthesiac
No New ContentDiscussion TopicDaybookPam32705
by JenniferC
No New ContentDiscussion TopicHouston - Taste of Texassautequeen0137
No New ContentDiscussion TopicVirtual Weigh-in/Waistband WednesdaySheri in Reho15322
by cate
No New ContentDiscussion TopicThursday Homework 12/29: Dear Mesusanrows6210
by Kat N.
No New ContentDiscussion TopicNew addiction.cate4230
by ske
No New ContentDiscussion TopicWW Boardssynesthesiac19424
by synesthesiac
No New ContentDiscussion TopicYou know how sometimes...Sheri in Reho0169
No New ContentDiscussion TopiclobsterMnM0125
No New ContentDiscussion TopicHolly --dateline segmentSerene1169
by HollyinPA
No New ContentDiscussion TopicDon't forget!cate2183
by susanrows
No New ContentDiscussion TopicWednesday homework, 12/28mountaingirl14274
by evoogirl
No New ContentDiscussion Topica tip....Serene2192
by p7eggyc
No New ContentDiscussion Topic10-Minute Solution Pilates ReviewPam1152
by Sheri in Reho
No New ContentDiscussion TopicTuesday FLYChatp7eggyc10205
by Laurie
No New ContentDiscussion TopicHomework - Tuesday December 27th, 2005JenniferC12287
by GoingSkiing
No New ContentDiscussion TopicQuiet today...Melstruck13285
by Sandy
No New ContentDiscussion TopicAccountability Journal: 12/19 to 12/25/05Sheri in Reho8225
by Sheri in Reho
No New ContentDiscussion TopicMonday Homework - Boxing DayGoingSkiing9242
by Tayhudson
No New ContentDiscussion TopicMerry Christmas!cate7222
by ske
No New ContentDiscussion TopicJanuary homework captainsCoaster Girl13293
by Coaster Girl
No New ContentDiscussion TopicCan you freeze frosting?GoingSkiing6333
by GoingSkiing
No New ContentDiscussion TopicUH-OHTayhudson22407
by BrenauMom
No New ContentDiscussion TopicWelcome DianaB.GoingSkiing3190
by vett
No New ContentDiscussion TopicExercise Accountability: 12/18/05 - 12/24/05Sheltieguy7182
by p7eggyc
No New ContentDiscussion TopicChristmas Eve Homeworkcobismom5190
by Kat N.
No New ContentDiscussion TopicMERRY CHRISTMAS AND HAPPY CHANNUKAHLori4squaremom7202
by patty-mom/of/3
No New ContentDiscussion TopicHappy Christmas EveSandy0125
No New ContentDiscussion TopicMaking my list...Santa Claus1147
by BrenauMom
No New ContentDiscussion TopicHomework, Friday, Dec. 23Melstruck6202
by Laurie
No New ContentDiscussion TopicX-Massvett3178
by GoingSkiing
No New ContentDiscussion TopicEat this, not that Holiday TipsTayhudson0149
No New ContentDiscussion TopicWeigh-in Wed!!!!cate17304
by TriGirl
No New ContentDiscussion TopicConfessionMelstruck7192
by TriGirl
No New ContentDiscussion TopicJust a thoughtcobismom2153
by Tayhudson
No New ContentDiscussion TopicChristmas Cookie went GREAT - After that things downhillBeth3167
by Sheri in Reho
No New ContentDiscussion TopicWednesday Homework, 12/21mountaingirl5172
by mountaingirl
No New ContentDiscussion TopicThursday Homework 12/22: Do Something Holidaysusanrows2174
by cobismom
No New ContentDiscussion TopicNYT: Exercise to the Dangerous ExtremeSheltieguy3134
by jillybean
No New ContentDiscussion TopicRe: Starting OverSheri in Reho6191
by Sheri in Reho
No New ContentDiscussion TopicForced Exercisemags5207
by BrenauMom
No New ContentDiscussion TopicHelpful Websites FYISheri in Reho0144
No New ContentDiscussion TopicAn interesting holiday tipp7eggyc1152
by Coaster Girl
No New ContentDiscussion TopicA Unique Gift IdeaSheri in Reho1161
by p7eggyc
No New ContentDiscussion TopicA little reality checkcobismom12260
by cobismom
No New ContentDiscussion TopicMore Joy, Less SpiritsGoingSkiing3168
by Tayhudson
No New ContentDiscussion TopicHoliday Eating Tips NOT to Follow ;-Dske2129
by jillybean
No New ContentDiscussion TopicHomework, Tuesday, Dec. 20th, 2005JenniferC9195
by GoingSkiing
No New ContentDiscussion TopicOT - oral surgery...nervesmountaingirl11235
by GoingSkiing
No New ContentDiscussion TopicHomework, Monday 12/19p7eggyc12217
by Kat N.
No New ContentDiscussion TopicChristmas Dinner Menu...Preciousmew12297
by BrenauMom
No New ContentDiscussion TopicJAMA: Fitness ArticleSheltieguy0127
No New ContentDiscussion TopicHappy HolidaysBrie2155
by GoingSkiing
No New ContentDiscussion TopicPlan for today/party tonight......ske9231
by GoingSkiing
No New ContentDiscussion TopicA few pics of my 2005 Christmas Decorations....ske14238
by Preciousmew
No New ContentDiscussion TopicExercise DVD Review: Crunch CardioSalsaSheri in Reho2146
by Sheri in Reho
No New ContentDiscussion TopicWoman Power!cate0138
No New ContentDiscussion Topicdh was just laid off...GoingSkiing34564
by Sheltieguy
No New ContentDiscussion TopicExercise Accountability: 12/11/05 - 12/17/05Sheltieguy18282
by p7eggyc
No New ContentDiscussion TopicGot a workout w/o planning too!sautequeen2146
by Brie
No New ContentDiscussion TopicAccountability Journal 12/12 to 12/18/05Sheri in Reho9265
by Sheri in Reho
No New ContentDiscussion TopicInvasion of the cookie monsterBrie10263
by Coaster Girl
No New ContentDiscussion TopicThursday Homework 12/15 - Par-tay!susanrows14285
by susanrows
No New ContentDiscussion TopicKD... home page contentGoingSkiing1172
by TriGirl
No New ContentDiscussion TopicExercise DVD Review: 10-Minute Solution--Kickbox BootcampSheri in Reho4176
by Sheri in Reho
No New ContentDiscussion TopicSad News....Preciousmew10255
by Laurie
No New ContentDiscussion TopicBack in a weekSandy4155
by Preciousmew
No New ContentDiscussion TopicBoston Brown Bread recipe help neededjohnbol4162
by punkiepie
No New ContentDiscussion TopicNo concentration today...cate3173
by synesthesiac
No New ContentDiscussion TopicWhoopsie! Wed Weigh-in waistline watch!cate10236
by synesthesiac
No New ContentDiscussion TopicHomework, Friday, Dec. 17Melstruck20380
by synesthesiac
No New ContentDiscussion TopicSheri - Starting Over, bye Jessicamountaingirl19355
by Sheri in Reho
No New ContentDiscussion TopicHomework for the weekend of 17 - 18cobismom10202
by TriGirl
No New ContentDiscussion TopicFlyChatting Rules!!!Sheri in Reho7323
by p7eggyc
No New ContentDiscussion TopicCome Fly with me...GoingSkiing5164
by BrenauMom
No New ContentDiscussion TopicCountertop Appliances- questionsSandy8203
by Brie
No New ContentDiscussion TopicI Heart JuJuSheri in Reho1146
by Sandy
No New ContentDiscussion TopicWebsiteBrie2157
by Sandy
No New ContentDiscussion TopicOT-SantaGoingSkiing0156
No New ContentDiscussion TopicExercise DVD Review: Caribbean Workout--KickboxingSheri in Reho0121
No New ContentDiscussion TopicExercise DVD Review: Shape Up--FrontSheri in Reho0312
No New ContentDiscussion Topichow NOT to make a light dessertFer4200
by littlewhitedove
No New ContentDiscussion TopicNeed Your HelpSheri in Reho18297
by mountaingirl
No New ContentDiscussion TopicPlease HelpMaryJo16327
by mountaingirl
No New ContentDiscussion TopicS.O.S. (Share Our Struggles)Sheri in Reho25559
by littlewhitedove
No New ContentDiscussion TopicSays she had done every thing she could to be thin except eat right and exercise.BrenauMom51333
by littlewhitedove
No New ContentDiscussion TopicHomework - Tuesday, December 13, 2005JenniferC9209
by littlewhitedove
No New ContentDiscussion TopicStupid Questionsynesthesiac5203
by littlewhitedove
No New ContentDiscussion TopicFirst for Women Magazine looking for weight loss story...kd0167
No New ContentDiscussion Topicwednesday homework, life as a housemountaingirl5196
by Sheri in Reho
No New ContentDiscussion TopicVirtual Wed Weigh-in/waistband Watch.cate17312
by jillybean
No New ContentDiscussion TopicSteele's Dressings/Saucesjillybean3148
by jillybean
No New ContentDiscussion TopicFeeling like Scrooge in a different kind of way.....Guiltpatty-mom/of/310269
by patty-mom/of/3
No New ContentDiscussion TopicADA: Weight Maintenance for the HolidaysSheltieguy2171
by jillybean
No New ContentDiscussion TopicTwo Years on KD's Boards and One at LTGoingSkiing12274
by synesthesiac
No New ContentDiscussion TopicLink to Today Show Recipeskd5237
by BrenauMom
No New ContentDiscussion TopicCoastergirlBrie1123
by Coaster Girl
No New ContentDiscussion TopicAccountability Journal 12/5-12/11Kat N.13243
by Kat N.
No New ContentDiscussion TopicRoad map for the week aheadBrie1143
by GoingSkiing
No New ContentDiscussion TopicLori, where are you?BrenauMom1133
by Sandy
No New ContentDiscussion TopicThe Continuing Decline of FTVSheltieguy20464
by TriGirl
No New ContentDiscussion TopicWeekend Homework -- December 10-11cobismom9207
by cobismom
No New ContentDiscussion TopicReally fun way to burn those calories!!!!ske5209
by synesthesiac
No New ContentDiscussion TopicAnother intuitive eater articlep7eggyc40632
by synesthesiac
No New ContentDiscussion TopicI'm flying this AMGoingSkiing1138
by p7eggyc
No New ContentDiscussion TopicI will not overeatTayhudson4165
by Tayhudson
No New ContentDiscussion Topicurrrrrgggghhhh my aching backcate2139
by Sheri in Reho
No New ContentDiscussion Topicso sorryMelstruck0114
No New ContentDiscussion TopicDH will be having .....ske11233
by Brie
No New ContentDiscussion TopicFitness CalculatorsSheri in Reho0141
No New ContentDiscussion TopicYoga QuestionSheri in Reho3139
by Sandy
No New ContentDiscussion TopicHappy Birthday, Santa Babies!Sheri in Reho10170
by TriGirl
No New ContentDiscussion TopicExercise Accountability: 12/04/05 - 12/10/05Sheltieguy19270
by Sandy
No New ContentDiscussion TopicHO HO HO!Santa Claus27375
by Kat N.
No New ContentDiscussion TopicSpaetzlejillybean13220
by fbroadie
No New ContentDiscussion TopicA Pain in the Pec!Sheri in Reho1121
by Brie
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