Cooking
Thin with Chef Kathleen:
200 Easy Recipes
for Healthy Weight Loss
by
Kathleen Daelemans
Now
in paperback!
Food
Network star Chef Kathleen Daelemans is living proof that
great-tasting food and dramatic weight loss can go hand
in hand. A decade ago, she was unexpectedly chosen to become
head chef of one of the world's most luxurious spas in Hawaii.
One problem: she weighed 205 pounds and was a size 22not
exactly an advertisement for the joys of low-fat eating.
But
Kathleen wasn't about to give up her love of food, and she
set out to create a cuisine she could be proud of. Her ground
rules were simple. Every dish had to satisfy. Pleasure must
rule. No one should have to weigh or measure food. And the
"d" word was bannedunless the "d"
stood for outrageously delicious.
Spa
guests, movie stars, recording artists, sports figures,
and supermodels flocked to the restaurant's tables. Critics
from the New York Times, Esquire, Food & Wine, Bon
Appétit, and the Los Angeles Times raved.
Kathleen herself lost seventy-five pounds.
Now,
in this book, Chef Kathleen shares her sassy philosophy
and the secrets of her weight-loss success story while giving
you the tools to make healthy changes for yourself. Falling
in love with her food is easy, with recipes like Split-Roasted
Chicken and Potatoes, Buttermilk Baked Onion Rings, Sesame
Ginger Shrimp, Green Beans with Lemon and Parmesan, and
Dark Chocolate Cherry Cheesecake, and the book is packed
with shortcut tips, comments from real people, and suggestions
for transforming one meal into a second, equally delicious
one. With COOKING
THIN, the journey to vitality starts now.
Order
now at Amazon.com
Check out Kathleen's recipes at Oprah.com:
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