Kathleen eighty pounds ago, and now
 

Eighty pounds ago, Chef Kathleen Daelemans arrived in Hawaii for a new job. She was shocked to find the restaurant had decided to focus on spa cuisine. But she knew the time had come to change her life, and in Cooking Thin, she reveals the secrets that helped her go from a size 22 to a super-fit size 8. With her expert guidance, you can, too!

Cooking Thin airs Fridays on the Food Network, at 9am Central Time, 10am Pacific & Eastern, and 11am Mountain.

Cooking Thin on foodnetwork.com

 

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Kathleen's photo at top of page © Melanie Dunea